Tuesday, August 24, 2010

8/24/2010

B - Oatmeal with cinnamon and raisins
L - Crispy chicken salad
S - Fruit & Cashews
D - Chicken and black bean taco

I did the Turbo Jam 20 minute workout this morning. I forgot how much I LOVE that workout. Time flies by when you're having that much fun. I feel like it's a pretty good quality workout as well. It's straight cardio, but it's really good. I have an easier time doing it than I do 30DS.

It takes 21 days to form a habit. Here is day 1 completed.

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