Sunday, January 11, 2009

Day 4 - 01/11/09

Breakfast: Eggs with mushrooms, spinach, tomato and cheese. Glass of milk

Workout: Cardio Party
I really didn't want to workout today. I wanted to just be lazy, and especially go and take a shower since I didn't take one after my workout last night. But I got my butt in gear and did it anyway, and it was great. I'm glad that I did.

Snack: Peanut butter toast, glass of milk

Lunch: Ham and turkey wrap

Dinner: Chicken and rice with salad.
I was at a dual birthday party, so I ate as healthy as I could, but I would have preferred to not have had all of that rice. But I didn't have the croissant or any of the birthday cake, so I feel I did the best with what I had.

Snack: Apple and peanut butter
I was really hungry when we got home for the evening, and it was still relatively early, so I had one of my most favorite snacks.

Today went really well. I wish that I could have eaten a little healthier, but I'll be fine I'm sure. I actually had enough energy this evening that I was considering doing a second workout, but the baby had a rough time going to bed, so I didn't have the time to get it in. Maybe I'll do some extra crunches or something before I head to bed. I need to start downing water again. Being in and out all weekend I really didn't drink nearly as much water as I would have liked to

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