Friday, January 9, 2009

Day 2 - 01/09/09

Breakfast: egg white burrito with spinach, green peppers, avocado, sour cream, salsa, and a side of fruit.

Snack: Breakfast was late so I didn't have a morning snack.

Lunch: Salad

Workout: Cardio party
WAY easier today. I didn't realize it until I really started moving, but my core is feeling tight from yesterdays workout. Not necessarily sore, but just kind of pulling and well....tight feeling. I kind of like it.

Snack: Protein shake mixed with milk.

Snack: 1/2 C of sliced pears.
I was hungry, and I hadn't had a second snack today.

Dinner: Spicy Peanut Chicken.

Considering I went out this morning, I think I did pretty good with my eating today. Yeah, I probably had too many carbs, but I also had quite a bit of fruit and veg today, and a fair amount of lean protein as well. Not a perfect day, but I'm still proud of myself for it.

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