I haven't worked out really in like 3 months, which is just flat out stupid. Especially considering I bought a gym membership. I've used it maybe 4 times in the last month. So I'm turning over a new leaf and I'm going to get myself back into shape. It was sad how tired I was doing 30DS this morning. I used to be able to breeze through that thing.
Workout: 30DS level 1
Breakfast: Steak, green pepper, mushroom omelet, wheat toast, and a glass of milk
Snack: Yogurt
Lunch: Left over beef stir fry from last night
Snack: Grape salad and string cheese
Dinner: Chicken Enchilladas
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