Intro Spin

Tonight I went to the gym and took an Intro Spin class. We spent 10 minutes or so figuring out how to adjust the bikes, and where to adjust them to based on our body heights and lengths, and then we spent a couple of minutes talking about form in various positions - standing, sitting, leaning forward etc. Then we did a 20 minute ride.

Here's the deal. I liked it. My butt really hurts, but I liked it, and think that I would have a lot of fun doing it on a regular basis. The problem is that the regular spin classes literally DO NOT fit into my schedule as it is right now. So at least I know that I like it, but my butt's going to hurt for nothing tomorrow where I probably won't be back to another spin class for several months. Oh well. At least I tried something new tonight.