Wow, it's weird to type October. Anyway. I'm going to be doing 30DS again today. I'd like to start throwing some P90X into my workouts, but after being as sick as I was, I'm not feeling strong enough. I know that I wouldn't pass the Fit Test right now. So I'm going to continue working out 30DS until I'm feeling a bit more fit. I'm also going to start counting calories again using Spark People. The great thing about spark is it tracks calories, fat, protein, and carbs. It's a really good way for me to get a better idea of what I've been eating.
Breakfast: Protein shake
Snack: canned peaches
Lunch: Left over soup
Dinner: taco salad
No comments:
Post a Comment